Hi, I’m Mare! I’m an advocate for women on their journey of recovery, healing, and self-reclamation—and I’m also your new TRE® Provider!
My path to this work is deeply personal. I grew up in an abusive household after being adopted, and I carried unresolved trauma into adulthood. For years, I struggled with self-worth, identity, and healthy coping. In 2020, I entered a relationship that quickly turned emotionally and financially abusive. I lost nearly everything—my job, my home, my car, my sense of self. At one point, I was working two jobs, supporting a partner with an addiction, and still barely surviving.
By March 2022, I found myself homeless, without transportation, and at my lowest. But even in that darkness, I knew I wanted something more—for myself and for others. With support, I secured stable housing, began rebuilding my life, and started therapy. That’s when I was introduced to TRE®, a somatic-based practice that helps release deep tension and restore balance. It changed my life. So much so, I began the certification process to help others through it, too.
Since then, I’ve earned an associate degree in criminal justice, become a peer mentor for women overcoming hardship, and rebuilt a life rooted in compassion, resilience, and growth. I’m passionate about helping others access healing, just as I was finally able to.
Today, I combine lived experience with ongoing professional training to support others in finding safety in their bodies, clarity in their minds, and strength in their stories.
I’m glad you found your way here.
